Thursday, January 3, 2013

Headache Blog Part III: Migraine Headaches

Headache Blog III: Migraine Headaches

This week’s focus is on migraine headaches, the symptoms, and treatments. Migraines account for about 10-15% of all headaches and are classified into two types, migraines with auras and without auras.  An aura is an event that causes the person to experience a visual disturbance such as seeing zigzag lines, flickering lights, or minor visual loss.  Those who experience an aura tend to look for dark quiet areas for relief from the pain.

Both types of migraines are known to have similar triggers, such as certain foods (chocolate, caffeine, cheese, wine), bright flashing lights, certain smells, change in weather, increased stress, and change in sleeping patterns. 
However, there are some differences too:


Migraine with Aura (AKA Classic Migraine):
Typically classic migraines are unilateral, throbbing headaches and are more common with women with (but not always) a family history.
In order for a headache to be diagnosed as a classic migraine, you have to have at least 2 attacks AND 3 of the following:
                    1 or more headaches with an aura
                    1 aura that builds up over 5-10 minutes and that lasts for 1 hour; or 2 or more headaches with auras
                    Aura lasts for 1 hour
                    Headache begins just prior to/at same time as aura, or immediately after aura

Migraine without Aura (AKA Common Migraine):
Common migraines are unilateral, pulsating headaches that can range from moderate to severe intensity and are more common with women.  Unlike a classic migraine there are NO Auras, but there is photo-phobia (an intolerance to light).A person suffering from a common migraine will look for dark quiet areas. 
For a migraine to be diagnosed as a common migraine, the following criteria must be met:
                    Must have 5 attacks lasting 4-72 hours
                    Must experience 2 of these3 symptoms: be unilateral have pulsating pain, and/or be moderate to severe intensity
                    Must experience either nausea or photo-phobia
Treatment Options For Classic and Common Migraines:
                    Chiropractic Care
                    Acupuncture
                    Supplements: omega-3 fatty acids, calcium, vitamin D, riboflavin
                    Medication

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