This week’s focus is on migraine headaches, the symptoms, and treatments. Migraines account for about 10-15% of all headaches and are classified into two types, migraines with auras and without auras. An aura is an event that causes the person to experience a visual disturbance such as seeing zigzag lines, flickering lights, or minor visual loss. Those who experience an aura tend to look for dark quiet areas for relief from the pain.
Both types of migraines are known to have similar triggers,
such as certain foods (chocolate, caffeine, cheese, wine), bright flashing
lights, certain smells, change in weather, increased stress, and change in
sleeping patterns.
However, there are some differences too:
However, there are some differences too:
Migraine with Aura (AKA Classic Migraine):
Typically classic migraines are unilateral, throbbing
headaches and are more common with women with (but not always) a family
history.
In order for a headache to be diagnosed as a classic migraine,
you have to have at least 2 attacks AND 3 of the following:
–
1 or more headaches with an aura
–
1 aura that builds up over 5-10 minutes and that
lasts for 1 hour; or 2 or more headaches with auras
–
Aura lasts for 1 hour
–
Headache begins just prior to/at same time as
aura, or immediately after aura
Migraine without Aura (AKA Common Migraine):
Common migraines are unilateral, pulsating headaches that can
range from moderate to severe intensity and are more common with women. Unlike a classic migraine there are NO Auras,
but there is photo-phobia (an intolerance to light).A person suffering from a
common migraine will look for dark quiet areas.
For a migraine to be diagnosed as a common migraine, the
following criteria must be met:
–
Must have 5 attacks lasting 4-72 hours
–
Must experience 2 of these3 symptoms: be unilateral
have pulsating pain, and/or be moderate to severe intensity
–
Must experience either nausea or photo-phobia
Treatment Options For Classic and Common Migraines:
–
Chiropractic Care
–
Acupuncture
–
Supplements: omega-3 fatty acids, calcium, vitamin
D, riboflavin
–
Medication

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